Twinkle Toes Comeback Vol IV

It was a humid morning in the gloom. The mainlanders tied the islanders this AM.

The Thang

COP-All IC
10-SSH
10-1Leg SSH
Flap Jack
10-Seal Jack
10-LBAC Forward
Hold
10-LBAC Reverse
Hold
10-Moroccan Nightclub
10-Wonder Bra
10-Sumo Squats
10-SSH

Mosey to bleachers

I Like Big Butts
30-Plié Squats OYO
15-Fire Hydrants R
15-Fire Hydrants L
15-FH Kicks R
15-FH Kicks L
15-Zebra Kicks R
15-Zebra Kicks L

Hydrolics
20-Hydraulic Squats

Whoomp There It is
Partner Up, one member of the Tag Team runs the field, while other does OYO exercise then flap jack to finish the 70. If you finish before partner returns, plank
70-Dips
70-American Hammers
70-Incline Merican’s

Mosey to wall

Twinkle Toes story time while we wall sit
“As I heard the Easter story this past weekend, I couldn’t help but dwell on Peter. This is the man that X said he would build the church on. This is the man that X changed his name to mean “rock”. This is the man whom denied X three times before the cock crowed. This man shows how great X love is for us, even in our failure. But a particular verse stood out to me. John 20:3-4 3 So Peter and the other disciple started for the tomb. 4 Both were running, but the other disciple outran Peter and reached the tomb first. PETER WAS THE 6!! X BUILT HIS CHURCH ON THE GUY WHO WAS THE 6. This was a great encouragement to me, your 6″

Mosey to parking lot

10-SSH
10-1Leg SSH
Flap Jack
10-Seal Jack
10-LBAC Forward
Hold
10-LBAC Reverse
Hold
10-Moroccan Nightclub
10-Wonder Bra
10-Sumo Squats
10-SSH
10-Ninja Squats
10-SSH

Announcements
Pedaling Poker ride this Saturday-Woz
Early Responder Training-YHC
Mud Run-YHC

Prayer Concerns
Lemon Family-See 3rd F on Slack

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