Ruck

With the pax groaning from @Warpig’s beatdown yesterday, YHC decided to show some mercy. Rucking was just wat the doctor ordered. Lots of mumble chatter.

Loveseat got to experience rucking for the first time. We did a little over two miles with overhead presses, standing rows, and squats at the halfway point.

Short, simple, but still a decent little workout.

Prayers for Marvel traveling to a funeral.

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