I did not know if anyone would show after picking up the Q at 10PM last night……Loveseat answered the call.
Disclaimer was mumbled.
10-Moroccan Night Clubs ic
13 + 1 – (13 reps per cycle, countdown to 1)
13-squats with weight overhead
1 Ruck lap around parking lot
My expectation on time per full cycle was a bit off. We completed 5 full cycles 13 reps to 9 reps.