I awoke in the Gloom with a broken heart. And that seemed to follow me around for the entire workout.
Rode my bike to the entrance of the Commons for a light warm up and pause to gaze at the moon.
A jog in the darkness to OPES for a C.L.I.M.B. beat-down…. heartbroken and all, struggled for modivation!
My CLIMB is:
C- 25x crunches
L- 25x Lunges
I – 25x Imperial Walkers
M – 25x merkins
B – 10 burpee
C – 25x cunches. Lap around parking
C plus L – 25 lunges. Lap
C, L plus I 25 Imperials. Lap
C, L, I, M 25 merkins. Lap
C, L, I, M, B 10 burpees. Lap
C.L.I.M.B. once last time…
Leaving sweat puddles behind, a mosey to the street and then a slow job back to the entrance to complete.
We are never alone – but i do miss you guys!
Stay strong, active, and safe through all of this.
and remember to PAUSE!
Easter week. The Cross is there. Christ is RISEN!