Six characters showed up on this cool June morning. After warm ups and a series of belly burners they took a little journey. Along the way…curls, merkins, thrusters, tricep curls, pull overs, wonder bras, and the vertical row. They were then greeted with Carolina Dry Docks and Monkey Humpers before the drill was over. All came away less dazed and sluggish than when they started. At that point the six owned the morning and rejoiced knowing they were better than the rest for not sleeping in.
Dodgeballs, War Chicken, Fidget Spinner, Blackberry, Mrs Howell and welcome to Sparky!
“All that is gold does not glitter,
Not all those who wander are lost;
The old that is strong does not wither,
Deep roots are not reached by the frost.
From the ashes a fire shall be woken,
A light from the shadows shall spring;
Renewed shall be blade that was broken,
The crownless again shall be king.”
― J.R.R. Tolkien