Dodgeball Week (2 of 3)
12 sweaty guys. It was a party.
jumping jacks, lbac, merkins.
4 rounds of the following:
1 minute max reps thrusters.
1 minute max reps bent over rows
1 minute max reps burpees
1 minute max reps hang jerks.
slowsy lap around parking lot.
in attendance- loveseat, Siri, Livingston, Earhart, mrBrady, warChicken, HueyLoius, mrsHowell, d2, butterfinger, 1040, yhc.
Thursday will complete dodgeball week. You won’t want to miss out. I guarantee it. Good chance you will miss a slightly above average workout but a hugely above average good time.