Tortoise and Hare

Fantastic showing on Saturday morning  - 15 of us absolutely got after it (although I missed someone when tagging names).  I had originally planned for much of the workout to be done on the beach, but I unfortunately read the tide chart backwards, so instead of absolute low tide it was absolute high tide.  But [...]

Burpee merkin suicides and more

Five intrepid warriors braved the cold this morning for Jailbreak.  Mumble chatter highlights included a rundown of Rosebud’s choir performance on Sunday and a brief mention of Nantan’s loofah activities. Jack Trio warmup - 25 IC SSH, then seal jacks, then plank jacks. Mosey around the village, then to parking lot in front of putt-putt. [...]

Deck of Death Part Deux – faster, harder, longer

Saturday’s beatdown deserved a backblast so here goes. Seven men met in the gloom, but the Q who signed up wasn’t one of them. After consulting with Uptown Girl, we learned that Woz had emailed in sick at 5:00 am. No worries, the deck of death was on hand. We did an identical warmup as [...]