Gator Chomp

Since I shot my mouth off at Monday’s beatdown - I now had Tuesday’s Q.  Good thing too because I was sore from Monday and needed to take it easy on Tuesday and Ironman was the perfect opportunity to do so.  Carry around a GoRuck back back with nothing in it except helium balloons, this [...]

Happy Birthday F3 SSI

Happy Birthday F3 SSI and Happy Mardi Gras to those of you scoring at home. **Les Bone Temps Rouler** It was a brisk 47 out but despite the fact there was rain all around us, there was none at SSCC - coincidence?? 14 HIM came out to gulp down the DRP, so we got after [...]

The First Quadrant – Get Right (Q1)

The First Quadrant/GET RIGHT (Q1) Statement The Pursuit Of Proper Personal Alignment Scripture “I have the right to do anything,” you say—but not everything is beneficial. “I have the right to do anything”—but I will not be mastered by anything.  - 1 Corinthians 6:12 Socratic In a man’s pursuit of change in his life, is [...]