Backblasts

AMRAP for a 6’er

First and foremost, I appreciate the engineering that @chadsiri did to secure the F3 Flag to his mucho macho chick cruiser. Disclaimer (inserted my soapbox opinion on why we're staying in the lot...  only two PAX had reflective clothing on, we shouldn't be running along side of or on the road without proper protective gear) [...]

Tricks and Treats and very smelly Feet – Halloween Beat-down!

So I knew I had the Q for Halloween morning for some time and wanted to try something a little different. Inspired, Themed, and Created all around Halloween.  I purchased some candy buckets and glow sticks, nasty (more manly) candy, and had an idea for a costume – Vanilla Ice meets Richard Simons meets your [...]

A (1/2) Mile the Hard Way

Pulled an old workout out of the bag for my first Jailbreak Q since March.  8 fine young lads were present for the pain this cool October morning The Thang Mosey through the casino, past the lighthouse, up to SSUMC, crawl bearing the preschool ramp, through the neighborhood, and ending in the back parking lot [...]

Battle Buddies

Conditions:  Cool, Breezy, and a freaking awesome morning!  Full moon, and the boat is still tipped over on it's side. Disclaimer: NO  COP this morning, we went straight into tha thang! Thang: Mosey to the Flag pole where the PAX were instructed to take note of the route we are on...  Up the steps, turn [...]

The Beast

i was surprised when only 7 showed up this morning when we seemingly have been closer to 15 for the past several weeks at renegade. @mattdart78 quickly explained that most probably fartsacked because I mentioned the word run in my pre-blast. Oh well. The workout is called the beast because of the number 6. I [...]