Don’t Go Chasing…Dodgeball

Nine sweaty young lads chased each other around Oglethorpe this morning for their weekly installment of Renegade: The Thang: Disclaimer Slaughter Starter - 20 burpees OYO Mosey around the school to playground COP SSH x 25 Wide arm x 10 Lunges x 15 Dolly x 15 Mountain climber x 10 Carolina dry docks x 10 [...]

Independence Day Triple Down!

For a while we had been planning our annual beatdown before the Sunshine Festival 5K on Tha Island.  Ya boy Twinkle Toes thought it was a good idea to ruck before the beatdown and we did!  Well, at least Loveseat, Saint 2.0, YHC, and a couple of ruck club folk knocked out a quick 3.5 [...]

What would you believe if you couldn’t see it?

What do you believe that you haven’t actually seen?  A family story, something you read in the newspaper (remember those), a social media post?  Sure, if we admit it, we have all believed information that we gained from each of these sources.  But why?  They generally all have credibility because of multiple eyewitness accounts.  Aunt [...]

Mean Mugs and Shoulder Shrugs…

This AM was another crisp morning, and we had 8 or so Pax!! (SPEAK UP IF I MISSED YOU). We focused on Shoulders and Abs. Bundy decided to test his herculan strength with his 60# no handled filler bag. Disclaimer was given, and away we went Warm Up (all IC with the resting position being [...]

Renegade Raffle

I was another chilly morning in the coldest place on earth. Actually, my thermometer said it was closer to 49°. In defense of OPES, I was told the person who programmed the thermometer at the sign received his PhD in Climatology from the Manor In-stute of Technologee (and Cosmetology), or what Heehaw's people affectionately as [...]