5, 10, 15, 20

12 men gathered in the humid air to get a workout in. I was pleased to see a large crowd with 3 guests, @lexluthor from Charlotte and @homeboy and @garfield from Cherokee. Warm up of weed pickers with the yogi hip thrust thrown in, finkle kicks to see who had the worst balance and LBC, [...]

But I’m Not Good at Math

We were greeted by a beautiful cool 79-degree morning.  The winds were calm and the air was, muggy!  But we got after it anyhow. Two interlopers, Garfield and Homeboy and one semi-interloper, Lex Luthor, joined the SSI fun bunch this morning. Representing the home team was DogeBall, Siri, War Chicken, FidgetSpinner and UptownGirl. Blackberry was [...]

Sailors Warning

Bill of Rights Sailors warning @ Bill of rights July 11, 2020 There was 12 guys including an FNG: Mrs Howell. Loveseat, d2, spritzer, siri, UTG, yogi, sparkey, footloose, Ricky Martin. FnG, war chicken. The FNG is now known asRice-a-Roni. The Constitution was remarkable, but deeply flawed. For one thing, it did not include a [...]

Betty Blue has the Q

Betty Blue has the Q Its not uncommon for me to ride good ‘ol Betty Blue (my wife’s cruiser with a cup holder and basket….great for my early morning coffee and a speaker or towel) to the Renegade AO as its just around the corner from my house.  There’s usually a few bikers present.  This [...]

Run Forest, run

10 men gathered at the Pier for Sailors warning. After a few warm up exercises we mosey'ed to the Mallery park ballfields. The grass was very lush, recently cut and felt great to work out in! We started in a circle, first guy does a merkin then run COUNTER clockwise around the circle. Next guy [...]