2018 SGHS Bridge Run Double Down!

The gnats we're bad, like really really bad.... only relief was watching TwinkleToes do ninja gnat swatting sit-ups and the occasional retribution of eating a gnat of two.  Lets start from the beginning.... 1 by 1 the PAX arrived, and as we prepped for the beatdown, everyone applied multiple applications of No-Gnatz and Off..... in [...]

5, 4, 3, 2, 1, GO!!!!!

Back in June we had some guest Q's that help launch F3 St Simons, Goose and HotSpot.  The beatdown was BRUTAL, and I wanted some more of that action! COP: 20 Side Straddle Hops IC, 15 Weedpickers IC, 20 Don Quixote IC, 20 Jeff Imperial Walkers... Tha Thang.... We started our COP at the Flag [...]

Auld Lang Syne (F3-style)

In another strong showing this week, 18 PAX showed up on a cold and blustery morning for the final beatdown of 2017, which went something like this…. Along with Hee Haw, D2, Sandlot, and Rich Nazzaro (who would be anointed as Luigi just a scant hour later), YHC rolled up to my own Q just [...]

You ask for it, you got it!

So, BM was all like "yo, you need to do another Q with buckets, and sandbags. Then he said, it has been a while since he did a smokehouse"  Well sir, and I use the Sir term loosely, you got what you ask for! I arrived early to set out the coupons and found D2 [...]