But I’m Not Good at Math

We were greeted by a beautiful cool 79-degree morning.  The winds were calm and the air was, muggy!  But we got after it anyhow.

Two interlopers, Garfield and Homeboy and one semi-interloper, Lex Luthor, joined the SSI fun bunch this morning.

Representing the home team was DogeBall, Siri, War Chicken, FidgetSpinner and UptownGirl.

Blackberry was late this morning – not regular 5 minutes late but really late – so late that he did not arrive until after we left.

Disclaimer and then mosey to the pier for a warm-up.

We did some movements to warm up our arms and legs, abs and back, then we moseyed back to the big flag.

The Thang – Workout for points, high score wins.  4 cones are out and they each have a value 1-4

1st cone, 1 point, crab walk to cone and do 12 american hammers, run back

2nd cone, 2 points, lunge and do 8 squats, run back

3rd cone, 3 points, bear crawl and do 5 burpees, run back

4th cone, 4 points, run to this cone and run back

The first 3 cones were on the grass area near the casino flag.  1st cone was 50 yards out, 2nd 100 yards, 3rd 150 yards, and the 4th cone was located at the end of the pier.

Amass your points over a timed 10-minute workout.

TIME – we circled up checked scores and got ready for round 2

1st cone, 1 point, crab walk to cone and do 12 dying cockroaches, run back

2nd cone, 2 points, lunge and do 8 bonnie Blairs, run back

3rd cone, 3 points, bear crawl and do 5 Carolina dry docks, run back

4th cone, 4 points, run to this cone and run back

We circled up and did 6 minutes of Mary – Russian twists, peter parkers, American hammers, parker peters, LBCs, alternating toe taps.

Kool down and stretch.

Garfield, Homeboy and Lex Luthor finished 1,2,3 respectively with 81, 75 and 73 points.

Siri beat out DodgeBall for local champion with a score of 32 to DB’s 29.  DB was upset that Siri beat him so he left at this point.  Got on his golf cart and peeled out.

Circle of Trust – pray for Garfield as he is down here on vacation with his wife, 2-year-old and 2 month old.

Oh, and Loveseat showed up at the end because he set his alarm clock wrong but still thought he was showing up at 5:30.

And it was a beautiful sunrise on the way home.

Just another St Simons morning

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